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Medium
May 17th
Questions
What is rapid eye movement sleep commonly referred to as?
Which sleep disorder is characterized by difficulty in falling and staying asleep?
What is the term for the sudden involuntary muscle contractions often experienced during the transition from wakefulness to sleep?
Which phenomenon involves the temporary inability to move or speak while falling asleep or waking up?
What stage of sleep is known as the deepest and most restorative stage, essential for feeling refreshed in the morning?
Medium
April 9th
Questions
What is the stage of sleep in which dreams mostly occur?
What is the term for the inability to move or speak during sleep transitions?
What is a common phenomenon where a person wakes up in the middle of the night and struggles to fall back asleep?
Which natural cycle regulates the internal clock of the body, influencing the sleep-wake cycle?
What is the term for the feeling of falling or jerking awake as you drift off to sleep?
